weight loss books that work
Friday, August 20th, 2010
Weight Loss Books
|
Tracy Anderson`s 30-day Method (Hardcover)
$15.43 Did you know muscles get bored, just like people do? And did you also know that there`s a 9 out of 10 chance that you`re working the wrong muscles when you exercise? With TRACY ANDERSON`S 30-DAY METHOD you don`t have to worry--her unique workout will... |
|
Knack Weight Training for Women (Paperback)
$13.43 Covering both home programs and gym routines, an easy-to-follow weight training guide combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield results for shaping and/o... |
|
Valerie Bertinelli: Losing It and Keeping Fit! (DVD)
$10.03 Actress Valerie Bertinelli shares the secret of her weight-loss success with two full-length workouts led by personal trainer Christopher Ross Lane. "Losing It: Body Basics" is a 20-minute, beginner-level routine that works the entire body while focusi... |
|
The Ultrametabolism Cookbook
$19.57 A companion to the best-selling Ultrametabolism builds on the original work`s philosophy about eating in harmony with the body`s genes to stimulate natural weight loss, in a volume of 250 recipes that is complemented by nutritional informati |
|
The China Study by T. Colin Campbell (Hardcover)
$16.31 This book reveals how proper nutrition can dramatically effect the reduction and the reverse of illnesses such as heart disease, diabetes and even cancer. |