Anybody know any good secret to weight loss?

I tried to lose weight forever without result. 5 '3 ", 127 lbs. Run 3 to 4 times a week. I'll add the 3 days of spinning my work to 3 times a week, once my bike spinning clock. I eat fairly low carb diet. I can not help thinking that there must be some secret, miss. Help!

Trim Spa Baby!

Celebrity Diets – Weekend Diet Secret – Fast Weight Loss!