Free online weight loss plans for teens?
can anyone give me a link for free weight loss plans online my cousin is a little overweight and I am trying to help her she needs something she can personalize that will tell her exactly how to exercise and stuff, thanks!
Hi There -
There is a community for teens on a healthy lifestyle and it has many helpful tools on there such as calorie counters, teen groups to join. This site has a lot of helpful information and also other people your age that are facing the same challenges that you are experiencing.
www.sparkteens.com
Hope this helps!
w8losschick
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